Reaching out for counseling can feel like a big first step.
If you're not sure whether counseling is right for you, you're welcome to book a free 20-minute discovery call. It's a chance for us to briefly connect, talk about what you're looking for, and see whether we're a good fit.
There's no pressure or obligation to book a counseling session.
Phone: 778-871-6174
Email: stentoncounselingandhealing@outlook.com
Please note: I may not always be able to answer immediately. If I miss your call, please leave a message and I'll return your call as soon as I can.
Free 20-Minute Discovery Call
This brief call is an opportunity to:
• Tell me a little about what brings you to counselling
• Ask any questions you may have
• Learn more about how I work
• Talk about what you're looking for
• See if we feel like a good fit
No pressure. Just a conversation.
All counseling sessions are offered online in a private and comfortable setting.
To book a session, or to arrange your free 20-minute discovery call, please email:
Counseling services may be covered by some extended health benefit plans.
If you have extended health coverage, I recommend checking with your provider to confirm whether Registered Therapeutic Counsellors (RTCs) are eligible under your plan and whether a referral is required.
Direct billing is available to Pacific Blue Cross (PBC) for eligible plans.
Coverage varies between plans, so please check your individual benefits before booking.
Once you reach out by email, we'll arrange a time for your free 20-minute discovery call.
This is simply a chance to connect, talk about what you're looking for, and see whether my approach feels like a good fit for you.
If we decide to move forward, we'll find a counseling time that works for you.
No pressure. No obligation. Just a conversation.
Whatever brings you to counseling, you don't have to have the right words or know exactly where to begin.
Sometimes the first step is simply reaching out.
We can start with a conversation.
I look forward to connecting with you.
Stenton Counseling & Healing
stentoncounselingandhealing@outlook.com
If you are experiencing an emergency or feel you may be in immediate danger, please call 911 or go to your nearest emergency department.